Meditation
Meditation & Visualization
Meditation is such a beautiful space to enter into, to create inner stillness and calm. There are
many, many forms of meditation....all amazing and beneficial!

To start a meditation practice, begin with the breath, allow yourself a few minutes a day and
let go any patterns of control, right or wrong or resistence. There is no right or wrong way
to meditate. Simply open to BE, to receive and allow stillness to flow into your body and
mind!

Meditation Classes/Sessions with Tara and/or King Gabriel are available:
Private Classes ~ $65/half-hr; $125/hr
Group Classes ~ $20/person
Please contact Tara Healing Sanctuary to create and orchestrate.

My FIRST Meditation CD! |NOW AVAILABLE FOR PURCHASE!!! (SEE BELOW)
All photographs are taken by Tara Antler.  
Reserved rights.

Website created by Tara Antler.
Tara Healing Sanctuary        647, 991. 9366       tara@tarahealingsanctuary.com
E-Meditations:
Chanting Stillness, Dec
2009 (chanting meditation)
TO PURCHASE A COPY OR
ANY OF THE SINGLE
MEDITATIONS, CLICK ON
THE FOLLOWING LINK:
(soon available on iTunes)

CD BABY

http://www.cdbaby.com/cd/ta
raantler2
THE LONG-AWAITED
MEDITATION CD IS HERE
AND READY!!!!

I'M SOOOO EXCITED TO
SHARE THIS WITH
EVERYONE!!!
CLICK THE CD COVER
IMAGE TO PREVIEW THE
CD DETAILS AND
CONTENT ...................